Do your most cherished dreams feel out of reach? Do you often feel blocked by fear? Are your limitations having their way with you? Many successful athletes, entrepreneurs and high achievers have faced the same blocks you may now face.  When asked how they overcame these obstacles, they give useful and sometimes different advice. But the one thing they all agree on is the granddaddy of all advice … bust through your limiting blocks!

However, that is not the easiest task to do.  How do you bust through a block? These 3 steps will help you bust some blocks so you can do your dreams.

  1. Recognize a Limitation – Limitations are easy to spot. They are often accompanied by a strong emotion or belief. It shows up in your self-talk. You will hear things like, “I can’t do it.” Or “Things like that don’t happen to me.”

Limitations are mental stop signs. They are like being cautious but without the facts to support the caution. Why can’t you have your heart’s deepest desire? There is no logical reason why you should not. Recognize that, believe that, and go forward in achieving your dreams.

  1. Know Your Mind. Recognize your normal state of mind and know when you are blocked. Be clear on the differences. Your normal state of mind should always feel safe, peaceful and confident. When it is not, you must ask yourself why, and try to identify the disruptions.

Do not ignore blocks. Do not hide from the chaos, instead tune into it. Feel the limitation, feel the fear. Do not fear how big it can get. Actually, the bigger it gets, the more power you have over it. This is because it has exposed itself and is no longer a mystery.

  1. Take control. Gain control of the power of your mind. Confront the emotional energy. Get the emotion to show itself in full power. The bigger the better. Walk right into it. Eventually you will learn emotional power, no matter how big it is, is you. The power is you. You are afraid of you. I don’t blame you. You are the child of The Most High. That’s a lot of power.

The goal is to release the limitation. There are many ways to release.  Three examples are: hypnosis, Emotional Freedom Techniques (EFT) or neuro-linguistic programing (NLP). Once you have released the energy, you can now reach for your dreams.  If you find another block, bust that one too.  Continue to do it until you feel free to reach and achieve your most cherished goals.

Hopefully these 3 steps can put you in the driver’s seat of your life. But if you’re still feeling stuck, you can sign up for my Mind Mechanics Course here to learn more valuable ways to find the focus you need to succeed.

If you prefer private sessions, you can sign up for Susan Orosco’s Mind Mechanics program here, or send me an email at susan@susanorosco.com.

Have you tried any of these methods? I’d love to know how they work for you, leave them in the comments!